"Embracing the joy as a single woman over 40 means embodying resilience, self-love, and the courage to defy societal norms." The start of a new...

Do you need a compelling reason to pursue coaching? Well, there must something that makes you want to do it. It may be because (a)...

"Passion is energy. Feel the power that comes from focusing on what excites you." Oprah Winfrey My journey into coaching started with an intention to...

As a coach or a leader, emotions such as fear, anger, sadness, anxieties, worry, shame, guilt are strong emotions that can interfere with our well-being...

When I posted my Social Selling Index (SSI) in our LinkedIn Mastermind group recently, my SSI was 71 out of 100 (pretty good!) and a...

They say, “still waters run deep,” and that’s definitely me – an introvert through and through. From an early age, I identified strongly with introverted...